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Oren jay sofer has practiced buddhist meditation and nonviolent communication for over two decades and teaches internationally Between caring for him (he's now 4+ months old!), supporting my wife, and doing a major rewrite of my new book, i haven't had time for much. He holds a degree in comparative religion from columbia university and is a certified trainer of nonviolent communication and a somatic experiencing practitioner for the healing of trauma.
Interview with Oren Jay Sofer - Trusting the Heart and Seeing the Whole
Here he speaks about his personal experience with chronic pain I haven't been on social media much since our son was born This clip comes from oren jay sofer's second workshop with the mindfulness meditation teacher training program.
Meditation teacher and lyme disease survivor oren jay sofer discusses how mindfulness can help you get well.
Oren jay sofer teaches meditation and communication internationally and is known for his accessible and clear voice His teachings integrate classical buddhist training with modern disciplines of nonviolent communication and somatics. Oren jay sofer teaches meditation and communication internationally He holds a degree in comparative religion from columbia university, is a certified trainer of nonviolent communication, and a somatic experiencing practitioner for the healing of trauma.
Oren jay sofer teaches buddhist meditation, mindfulness, and communication internationally He holds a degree in comparative religion from columbia university and is a certified trainer of nonviolent communication and a somatic experiencing practitioner for the healing of trauma They also discuss somatic experiencing for releasing trapped trauma from the body Oren jay sofer is a meditation teacher, author, and parent exploring the intersection of contemplative practice, communication, and collective care
His work integrates buddhist wisdom, nonviolent communication, and somatics.
🌊 being mindful of physical and emotional resistance is an important way to reduce our suffering from chronic pain and illness Learn how in 7 days of soothing pain with oren jay sofer Read contemplate learn today marks one year since the hamas attacks in israel, and nearly that long since israel's retaliation in gaza and the west bank began—a year of loss, unimaginable grief, spiraling violence, and a growing humanitarian crisis. In a world of rapid change and uncertainty, how can we stay grounded, openhearted, and courageous
In this conversation, tara brach and oren jay sofer explor. Dan harris talks to oren jay sofer about how not to fear fear.live shows are now available in our app Try 7 days for free Meditation teacher, communication trainer, and dad
Author of say what you mean & your heart was made for this (2023) www.orenjaysofer.com
Based on two decades of practice, oren's thoughtful, attentive approach brings together insights from secular and buddhist spheres, including theravada buddhism and nonviolent communication (nvc). Tools for working with emotional and physical aspects of illness and the unpleasant sensations commonly regarded as pain. ces available. Oren jay sofer is a nationally recognized teacher of meditation, mindfulness and nonviolent communication A member of the spirit rock teachers council, he holds a degree in comparative religion from columbia university, is the author of say what you mean
